Julie Answers: What is the first session like?
4 min readJun 12, 2021
John asked: I’m looking for someone to help manage certain situations in my day-to-day and long-term. I’ve never tried therapy before. I’m recently divorced and struggling with stress at work.
Dear John,
Your question is one I think many people have when they are considering therapy for the first time. Along with the other big questions about how it all…