Julie Answers: Why can I never seem to find a sense of mental calm and stability?

Photo by Brett Jordan on Unsplash

Larry’s question: Whenever I feel like things are moving in the right direction, it becomes off-putting for me. My mind cannot relax and I think my way into problems that don’t exist. All I want is for my mind to stop racing all the time.

Dear Larry,

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Julie Borden

Social worker, therapist, reader, writer, head-in-the-clouds dreamer, awed by most everything. (She/her) Reach me at JulieBordenLCSW@gmail.com.