Julie Answers: Why can I never seem to find a sense of mental calm and stability?

Photo by Brett Jordan on Unsplash

Larry’s question: Whenever I feel like things are moving in the right direction, it becomes off-putting for me. My mind cannot relax and I think my way into problems that don’t exist. All I want is for my mind to stop racing all the time.

Dear Larry,



Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Julie Borden

Social worker, therapist, reader, writer, head-in-the-clouds dreamer, awed by most everything. (She/her) Reach me at JulieBordenLCSW@gmail.com.